2024 Wellness Guidebook

MEET OUR STAFF

Elizabeth Holt

I am currently certified through The National Academy of Sports Medicine, and have completed specialty certifications including NASM Corrective Exercise Specialist, NASM Senior Fitness Specialist, American Red Cross Swim Certification, Mad Dog Spin, Titleist Performance Institute Golf Fitness, TPI 1 & TPI 2, Kinesiology Taping, Yin Yoga and Balance Body Pilates Reformer certification. Functional training is my passion. It’s great to balance while exercising to engage the body proprioceptively. I have my MyoZen & Thai Yoga Massage certifications along with massage licenses in North Carolina and Florida. My specialty in this discipline is a slow soothing Swedish, MyoZen, or a Medium to Deep Sports Massage with or without an added Sport Specific Stretch. I am happy to be a part of the Cullasaja Club family!

Elizabeth Holt Director of Wellness

Trainer & Massage Therapist w ellness@cullasaja-club.com Cell Phone (561) 762-0910

Manuela Luebeck

I joined Cullasaja Club in 2009 as a Board Certified and NC Licensed Massage Therapist. My services include Swedish/Relaxation Massage, Deep Tissue, Ashiatsu, Thai Yoga, Pregnancy Massage, Cupping, and Hot Stones. I recently added Reflexology and Kinesiology Taping to my toolbox, as well as NASM’s Golf Fitness Specialist. Additionally, I am a Yoga Alliance registered Yoga Instructor and offer Personal Training and Group Fitness Classes. During my tenure at Cullasaja Club, I earned my Bachelor’s and Master’s Degree in Health Education. When I’m not at Cullasaja, I love to travel and explore the outdoors. I periodically teach at Western Carolina University and Southwestern Community College. I was born and raised in Germany, but have been calling Western NC my home for more than 20 years. I live with my husband and two cats in Cullowhee.

Manuela Luebeck Trainer & Massage Therapist manuelaluebeck@yahoo.com Cell Phone (828) 331-8444

As a student of the universe always willing to learn, Erica invites you to the mat to discover the lessons of life and how the practice of conscious breathing, yoga and meditation can bring about a whole new sense of being! Erica has a Bachelor of Science in Education, a certification in stress reduction, breathing and meditation, and is an editor and researcher in the area of health and wellness. Erica completed her 200 hour Ashtanga training at Surya Yoga Hawaii in 2010 and has been sharing the importance of breath, movement and meditation with her students ever since. Erica Burt

Erica Burt Group Class Instructor Cell Phone (808) 780-9599

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