2025 Wellness Guidebook

2025 Group Fitness Classes Group Classes begin the week of May 5th Aqua Classes begin June 2nd

MONDAY

(begins May 12th)

9:00 a.m. 10:00 a.m. 10:15 a.m. 8:30 a.m. 9:00 a.m. 10:00 a.m. 11:00 a.m. 9:00 a.m. 10:00 a.m. 10:15 a.m. 8:30 a.m. 9:00 a.m. 10:00 a.m. 11:00 a.m. 9:00 a.m. 10:00 a.m. 10:15 a.m. 9:00 a.m. 10:00 a.m.

Roll Your Pain Away with Erica Yin Yoga with Robert Aqua Mix with Carol Spin & Strength with Onifer FUNctional Fitness with Brian BeMoved with Gay Ball, Balance, & Beyond with Onifer Roll Your Pain Away with Erica Yoga Fit with Robert Aqua Mix with Carol Spin & Stretch with Onifer FUNctional Fitness with Brian BeMoved with Gay Ball, Balance, & Beyond with Onifer Roll Your Pain Away with Erica (begins May 5th) (begins June 2nd) (begins May 13th)

TUESDAY

(begins May 13th)

(begins May 13th)

(begins May 6th)

WEDNESDAY

THURSDAY

FRIDAY

Yin Yoga with Robert Aqua Mix with Carol

SATURDAY

FUNctional Fitness with Brian Flexibility Basics with Brian