May-June Newsletter

I’m excited to announce the addition of three new pieces of cardio equipment. Two treadmills and one elliptical trainer have been added to our selection. These new pieces are slimmer in design and have upgraded consoles with Bluetooth technology and added streaming options. Please give them a try during your next workout session.

9:00 a.m. Roll Your Pain Away with Erica (begins May 12) 10:00 a.m. Yin Yoga with Robert (begins May 5) 10:15 a.m. Aqua Mix with Carol (begins June 2) 8:30 a.m. Spin & Strength with Onifer (begins May 13) 9:00 a.m. FUNctional Fitness with Brian (begins May 13) 10:00 a.m. BeMoved with Gay (begins May 13) 11:00 a.m. Ball, Balance, & Beyond with Onifer (begins May 6) 9:00 a.m. Roll Your Pain Away with Erica

MONDAY

TUESDAY

WEDNESDAY

10:00 a.m. Yoga Fit with Robert 10:15 a.m. Aqua Mix with Carol 8:30 a.m. Spin & Stretch with Onifer 9:00 a.m. FUNctional Fitness with Brian 10:00 a.m. BeMoved with Gay 11:00 a.m. Ball, Balance, & Beyond with Onifer 9:00 a.m. Roll Your Pain Away with Erica

THURSDAY

FRIDAY

10:00 a.m. Yin Yoga with Robert 10:15 a.m. Aqua Mix with Carol

9:00 a.m. FUNctional Fitness with Brian 10:00 a.m. Flexibility Basics with Brian

SATURDAY

Monday, May 5th – Group Exercise Classes Begin Monday, June 2nd - Aqua classes begin

47

WELLNESS // MAY & JUNE 2025