Cullasaja Club Wellness Guidebook

WELLNESS

Golf & Tennis Stretch

Gol f & Tennis Stretch Are looking to prevent injury by gaining flexibility, re duce pain, gain better posture, and body awareness in the repetitive motions you use in golf and tennis? If so, this class is perfect for you! You will learn to better un derstand the imbalances these activities create in the body, and how to offset them in the gym. Golf & Tennis Stretch: Saturday @ 10am with Noelle Make your class reservation using the Cullasaja Member App! Club Cancellation Policy in effect – requires at least 48 hours cancellation notice.

Made with FlippingBook - professional solution for displaying marketing and sales documents online