Cullasaja Club Wellness Guidebook

WELLNESS

Cardio that won’t Kill you

Cardio that wont Ki l l you & Streching A fun day Friday class to get you moving and grooving into the weekend. You will learn ways to participate in cardiovascular exercise (30min) without joint pain and impact. Class concludes with a 15 min therapeutic stretching session. Cardio that won’t Kill you & Stretching: Friday @ 9:15am with Noelle Make your class reservation using the Cullasaja Member App! Club Cancellation Policy in effect – requires at least 48 hours cancellation notice.