August 2023 Newsletter - To Printer

WELLNESS, MIND, BODY – ELIZABETH HOLT

The Activity Center has been very busy, and we are loving it! July was an extraordinary month for us with lots of great classes! The hike to Rabun was a remarkable success. It was beautiful at the top! A big thank you to the members that joined us, and especially to Manu for her running support. The Dam Release Hike scheduled August 19th is a 4 mile in and out, 476-foot elevation gain hike, with a 25-minute ride. We meet at The Activity Center at 8:00 a.m. We hope you will join us on this awesome hike. Starting in August we are hosting Titleist Performance Institute Clinics. These clinics will be based on fitness in connection to your Hip and Shoulder Flexibility, and a focus on Golf Posture with Balance and your Swing Plane with Hip Rotation. Look for more information on this exciting new clinic that will aid our everyday golfers.

Elizabeth Holt Wellness Director

Welcome, Eric Hudson We have extended our massage team with a new therapist. Please welcome Eric Hudson, who was formerly at Old Edwards Inn. His background in massage is mostly Deep Tissue, Thai, Sports, Ashiatsu and Watsu (aquatic massage therapy). If you ’ d like to book a massage at home or at Cullasaja Club with Eric, please reach out to him at (415-300-5258). We are glad that he has decided to assist us for the remainder of the season.

Eric Hudson Massage Therapist

For the month of August, we are offering a complimentary Organic EmerginC Ginger-Lime foot or hand scrub with each 75 or 90 minute massage. Stop in and see me so I can show you what EmerginC can offer. We hope you enjoy this exciting new product. Yours in Health, Elizabeth Holt, Wellness Director

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