Cullasaja Club Wellness Guidebook

WELLNESS

Aqua

AQUA

Make your class reservation using the Cullasaja Member App! Club Cancellation Policy in effect – requires at least 48 hours cancellation notice. Aqua - Monday @ 10:30am with Erica Aqua Noodle - Wednesday @ 10:30am with Manu Aqua with Weights - Friday @ 10:30am with Manu Gentle on your joints and great for toning up, Aqua classes are cardio and conditioning, pool-based work out that gets muscles working against the resistance of the water, elevating the heart rate and burning calories.