2025 Wellness Guidebook

AUGUST FITNESS CLASSES

9:00 a.m. 10:00 a.m. 10:15 a.m. 8:30 a.m. 9:00 a.m. 10:00 a.m. 11:00 a.m. 9:00 a.m. 10:00 a.m. 10:15 a.m. 8:30 a.m. 9:00 a.m. 10:00 a.m. 11:00 a.m. 9:00 a.m. 10:00 a.m. 10:15 a.m. 9:00 a.m. 10:00 a.m.

Roll Your Pain Away with Erica Yin Yoga with Robert Aqua Mix with Carol Spin & Strength with Onifer FUNctional Fitness with Brian Zumba with Gay Ball, Balance, & Beyond with Onifer Roll Your Pain Away with Erica Yoga Fit with Robert Aqua Mix with Carol Spin & Stretch with Onifer FUNctional Fitness with Brian BeMoved with Gay Ball, Balance, & Beyond with Onifer Roll Your Pain Away with Erica

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Yin Yoga with Robert Aqua Mix with Carol

FUNctional Fitness with Brian Flexibility Basics with Brian

SATURDAY

2